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In-Person and Telephone counselling services are still being provided on a scheduled basis. Get In touch to book your appointment today.

Couples Therapy

Healthy relationships require work. Sandra works with couples toward their specific goals and provides them with effective tools and exercises that support continued growth, whether a couple is looking to recover from a relationship trauma, enhance their ongoing relationship or prepare themselves for a life-long partnership.

In this highly-skilled and education-demanding form of therapy, Sandra works collaboratively with couples to formulate their relationship goals. Couples may seek help with recovery after infidelity, relationship tune-ups, premarital counselling, and coping with changes at different life stages. Sandra also offers counselling for couples wanting to improve their relationship after a domestic violence occurrence.

The forms of couples therapy used are Emotion-Focused Therapy, Solution-Focused Couple Therapy and Cognitive Behavioral Couples Therapy. While these forms are not mutually exclusive, many of the techniques will be used as the couple requires.


  • Provide clients with effective tools and exercises
  • Highly demanding form of therapy with respect to skills and education
  • From premarital counselling to coping with changes in life stages and addictions