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Individual Sessions

Whether the goal is to manage depression and anxiety, discover personal identity, enhance personal or work relationships, or learn to transition through life’s changes, patients can speak confidentially with Sandra towards achieving those goals. Sandra works collaboratively with each individual to form a customized counselling schedule that is suitable for his/her needs.

  • Customized counselling schedule
  • Defining goals with clients
  • Enhance relationships, learn to transition through life changes or manage anxiety