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Couples Therapy

Healthy relationships require work. Sandra works with couples toward their specific goals and provides them with effective tools and exercises that support continued growth, whether a couple is looking to recover from a relationship trauma, enhance their ongoing relationship or prepare themselves for a life-long partnership.

In this highly-skilled and education-demanding form of therapy, Sandra works collaboratively with couples to formulate their relationship goals. Couples may seek help with recovery after infidelity, relationship tune-ups, premarital counselling, and coping with changes at different life stages. Sandra also offers counselling for couples wanting to improve their relationship after a domestic violence occurrence.

The forms of couples therapy used are Emotion-Focused Therapy, Solution-Focused Couple Therapy and Cognitive Behavioral Couples Therapy. While these forms are not mutually exclusive, many of the techniques will be used as the couple requires.


  • Provide clients with effective tools and exercises
  • Highly demanding form of therapy with respect to skills and education
  • From premarital counselling to coping with changes in life stages and addictions